The Sports Herald
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Yes I can! Ride U.S. toughest cycling challenge November 8 from Titusville to Crystal River.

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Welcome to the legendary Bike Across Florida 2009
Where the toughest cyclists will measure themselves against the clock and the elements! The 39th Annual Cross-Florida will be back on Sunday, November 8 2009 with the 7th edition of Bike Across Florida (BAF.) The BAF 09 kicks off with a pasta bash in Titusville on Saturday, November 7. Designed to mingle and meet other athletes.

Cyclists will pedal 155 miles to Crystal River. A 35- mile and 55-mile ride (in the planning stage) starts at the same time, same place and finishes in Winter Springs and Apopka.

Amenities:
It all starts with the BAF pasta bash on Saturday, Nov. 7 (5:30 PM). Each participant and registered supporter receives a commemorative tote-bag. To receive a (guaranteed) tote bag you must register before October 12. Attendants will be staffing an unprecedented seven fully stocked support stations along the route, providing water, drinks and healthy snacks to participants. The toughest single-day cycling tour in the U.S., Bike Across Florida's 7th edition end with a great post-ride lunch and an award ceremony. All finishers will receive a medal and bragging rights. Trophies of excellence will be awarded to the first, second and third male and female finishers. Pledge cards for your favorite charity are available by clicking on the registration button. Your pledge card will be stamped by the registrar.

Who can participate:
Anyone riding a bicycle, tandem or recumbent can ride the 33-mile or 55 mile, or when cycling an average of 17 mph can enter the incredible BAF challenge but must complete the ride within 11 hours. Para-athletes must mail in a description of equipment to be used and description of handicap with registration form. The BAF 2009 honors active duty Armed Forces members and veterans. Men and women in uniform receive a discounted rate when registering on Saturday (must present AF ID at check in.)

Where to register:
Early registration offers discounts! Forms can be downloaded and mailed. Registration ends effective Saturday, November 7 at 5:30 PM. Electronic registration for all BAF 09 events can be concluded at www.active.com
For additional information, please email: info@bikeacrossflorida.net

Host Lodging:
All BAF 09 events will find place at the Clarion Inn Kennedy Space Center 4951 S. Washington Ave. in Titusville FL 32780 1-321-269-2121

Prevent traveling a distance from the starting point. Make your reservation today to assure yourself a room near the action! To guarantee a discounted rate please, call Clarion Inn Kennedy Space Center today at: 1.321-269-2121 Refer to BAF 09.

Train hard and ride safe, before you know it you will be at the starting line of the Bike Across Florida.

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©2008 The Sports Herald